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Anti Aging Skin Care for 20s

Friday, August 20, 2010


http://www.buzzle.com/img/articleImages/358617-21619-16.jpgWomen in their 20s have the advantage of a youthful skin. Absence of wrinkles, frown lines, dark circles, dark spots and puffiness, makes the skin, in 20s, fit for a second look. The only problem during this phase, is, occasional eruptions and exposure to the sun, wind, dust, dirt and pollution.
Tips on Anti-Aging Skin Care for Your 20s
Avoid Exposure to the Sun
You’ve heard it a million times over, in those commercial breaks and at every beauty salon. Sun does age your skin. A few minutes extra in the sun, and your skin, is in, for lifetime of trouble. Exposure to the sun, leads to formation of wrinkles, dark spots, dry cracked skin and blotchy skin. The reason for all of this is the hazardous nature of UV rays, which penetrate the skin layers, mutating the melanin.
Quit Smoking
Working hard and partying harder, may keep you in shape, both mentally and physically. But smoking to keep up with the pressures of the same, is definitely not helping your skin. Aging skin is just another side effect of smoking.
Moisturize and Hydrate
By the time you are 25, your skin, begins to age. Dry skin, is a symptom of aging. Lack of moisture and water, makes your skin look dull and flaky. It loses its luster and develops dark circles and spots. Puffiness is yet another sign of lack of moisture.
Best Anti Aging Skin Care for 20s
With a few skin care tips for women in their 20’s, you can prevent your skin from premature aging.
  • Use a scrub to wash your face, at least thrice a week. This removes the dead skin, cleans out the pores and speeds up the process of exfoliation.
  • The best wrinkle free skin care, would be to include a lot of vitamin A, vitamin C, vitamin E and B3 in your diet, to prevent wrinkles and to combat other signs of premature aging. Also, including, a bowl of fresh fruits, vegetables, fish and antioxidants, keeps your skin looking healthy.
  • Remove all the make-up with a good skin cleanser, before your go to sleep. Makeup disallows, your skin to breathe.
  • Get your face cleansed, if not a facial, every 25 days, to remove deposited dirt, which causes blackheads and pimples.

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the mystery of the ruby Birds

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the mystery of the ruby Birds

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living on an island ,a challenge between a young man ADNAN and his old teacher, adnan claims that the new generations do not need the older generation for guidance or information, so the older wise man gives the student a puzzle to solve what are the ruby birds adnan said it dose not exist!, but the older man said you see it every day. fascinating story in ARABIC 200 pages

 

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